While this protocol is the most basic in my series, it might be a bit challenging when you first start. I'm sure you'll get the hang of it after practicing it twice. It delivers great results in a short time. Here's what it includes:
A few lymphatic movements, stretching, fascia release, and creating space, followed by a strong, re-educating, lifting pinch and hold. Whhhaaa! All you need to get that GLOW!
You can follow this protocol with any program. I suggest alternating the programs from one treatment to the next for the best results.
Happy Treating!